MJR Health Update – May 11th (in Arizona)

While traveling in Arizona, the hotel we are at has a pretty nice gym. It’s the first time I’ve stepped into a professional gym in over a year and it feels pretty great! Although I have to admit that after about 20 minutes of wearing the mask, I start to hate it. I know we need to wear the masks and it’s mandatory to use the gym at this time…but yeah…not my favorite thing to wear a mask while working out. Still, you can see below my Fitness Trends that I’ve been hitting it pretty hard this week. Between working out at the gym each morning and going on long hikes or walks, I’ve really put the time in this week!

No weight measurement this week. While the gym has a public scale, I’m not stripping down to my underwear to check. I’m pretty sure they’d call Security on me  LOL I’m back home soon, so I’ll post my current weight next week.

Oh yeah… Top 3 Def Leppard albums: 1) Hysteria – 2) High n Dry – 3) Pyromania

Does Gaming Industry DRAMA really matter?! (feat. MJR & friends)

What are your thoughts on game industry drama and are there game devs/publishers you don’t like? EA and Activision have big targets on their back but does that matter to you?

Ken Williams Sierra Book: https://amzn.to/3uaVaTn (Amazon affiliate link)

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Stop Skeletons: https://www.youtube.com/lophatjello

TheGebs24: https://www.youtube.com/TheGebs24

Game Sack: https://www.youtube.com/GameSack

Lon Seidman: https://www.youtube.com/LonSeidman

Spawn Wave: https://www.youtube.com/SpawnWave

Sunset Hotline: https://www.youtube.com/SunsetHotline

John Riggs: https://www.youtube.com/riggstalgic

John Hancock: https://www.youtube.com/user/swlovinist

Gaming off the Grid: https://www.youtube.com/GamingOffTheGrid

Denver Gamer: https://www.youtube.com/DenverGamer

MJR Health Update May 4th

We got the elliptical cross trainer installed and put together on Weds and I have to admit, it’s kicking my butt! 30 minutes on it and I come off dripping in sweat 😅. As you can see by my watch, I’ve hit my workout goals 6/7 days and pretty much stayed the same weight. Like others have said, it’s probably because I’ve lost a little weight, but I’ve added a little muscle working out so much.

I plan on hitting the workouts even harder this week and maybe try to eat a few more salads.

New Video Game Releases this Week! (May 1st – 7th)

New game releases this week:

  • The Colonists [PS4, XBO, Switch] – May 4
  • Dark Nights with Poe and Munro [PS4, XBO] – May 4
  • Demeo [PC VR] – May 6
  • Highrisers [PC] – May 6
  • Blazing Beaks [PS4, XBO] – May 7
  • The Invisible Hand [PC] – May 7
  • Resident Evil 8 Village [PC, PS5, XSX, PS4, XBO, Stadia] – May 7 (Resident Evil 8 pre-order)

List from GamesRadar.com

Games that took us FOREVER to Finish! 😳

Is there a game in your collection that took you a long time
to complete?

Reggie: https://www.youtube.com/RadicalReggie
DestinyFomo: https://www.youtube.com/c/DestinyFomo/
TheGebs24: https://www.youtube.com/TheGebs24
Game Sack: https://www.youtube.com/GameSack
Ircha Gaming: https://www.youtube.com/user/Ircha
Game Chasers: https://www.youtube.com/user/Captain8Bit
John Hancock: https://www.youtube.com/user/swlovinist
Lon Seidman: https://www.youtube.com/user/LonSeidman
Sunset Hotline: https://www.youtube.com/SunsetHotline

MJR Health Update April 27th

As you can see by the scale, I have added 2.5lbs since I last weighed myself, which is surprising as you can see by Apple Watch fitness tracker that I worked out 5 days out of the 7 (the center ring). I also hit the Move goal 7 out of 7 days as well (the outer ring). The blue turquoise center ring is the standing goal, which I always hit.

So, to help step it up a notch, my wife and I have decided to get an elliptical cross trainer (pictured above)  in the house and start using that for a better workout. That’s how I lost all that weight 10 years ago, which was hitting the elliptical for 20-30 minutes every single day. I was hoping to be able to get back into my gym by now, but Washington State is on the verge of going backwards in our phases of covid shutdowns next week because of raising cases and hospitalizations…so… I’m not waiting for that and instead I’ll bring at least part of the gym inside the house! Wish me luck!

Retro Gaming with a Heavy Metal Soundtrack