MJR Health Update – I’m Losing Weight!

I started dropping some weight this week, which was great to see! My wife and I started a new two-day cleanse that certainly kicked off my lose of the weight and as you can see from the Trends on my Apple Watch below, I’ve been averaging 43 minutes of Exercise a day. I think that’s pretty good, right? Hoping to keep it up this week and maybe get down to 260. Wish me luck!