Not much new to report here, just trying to take advantage of the last days of summer and get some longer bike rides in. You see that listed in the Apple Fitness app above where there was a 7.44 mile and a 7.47 mile cycle trips. Basically down to the water front and back home. Hope to get a few more in this week!
As you can see by my watch, that I did really well this month. Got that June Challenge Award yesterday for closing all of my rings 26 days this month (Motion, Exercise and Standing goals)! Also I’m exercising an average of 44 min/day. You can also see that I typically stand at least 10 minutes per hour… That means I try not to just sit at the computer all day long, but get up and stretch and move around. So pretty good, right?
Found this sign on the way into work, but the homeless dude was nowhere to be found! Hopefully he got the $$$ he needed #HelpABrotherOut