In this video Rick Beato opens up about his struggle with Tinnitus. I’ve personally...
Health
The Apple Watch is full of detail, tracking your every move. I was curious...
I’m still working out everyday as you can see by the 7-Workout Week award...
Not much new to report here, just trying to take advantage of the last...
This week I hit the bike hard, working out and setting a record this...
I lost a few more pounds this week! A nice surprise considering I was...
I hit it pretty hard this week and earned TWO Perfect Week awards: one...
I wanted to share some exercise stats with you. As you can see from...
Here are my Move, Workout and Standing stats as tracked by the Apple Watch...
As you can see by my watch, that I did really well this month....
