MJR Health Update – June kicked ass!

As you can see by my watch, that I did really well this month. Got that June Challenge Award yesterday for closing all of my rings 26 days this month (Motion, Exercise and Standing goals)! Also I’m exercising an average of 44 min/day. You can also see that I typically stand at least 10 minutes per hour… That means I try not to just sit at the computer all day long, but get up and stretch and move around. So pretty good, right?

Nintendo E3 Reactions, Surprises & Day 1 Purchases

Here are my thoughts & reactions to the Nintendo Direct E3 2021. There were a LOT of cool announcements and many of them will release soon!
Games Shown:
– Super Smash Bros. Ultimate x Tekken
– Life is Strange remastered / True Colors
– Guardians of the Galaxy
– Super Monkey Ball Banana Mania
– Metroid Dread
– Cruis’n Blast
– Mario Golf: Super Rush
– WarioWare: Get It Together!
– Shin Megami Tensei V
– Fatal Frame: Maiden of Black Water
– Advance Wars 1+2: Re-Boot Camp
– The Legend of Zelda: Skyward Sword HD
– Game and Watch Legend of Zelda
– Legend of Zelda Breath of the Wild (sequel)

MJR Health Update – June 15th

One of the neat things about the Apple fitness app and Watch is that you can earn awards, kinda like Trophies or Achievements on gaming consoles. Recently got an Elliptical Award (above) for getting 306 calories on June 6th. I guess that’s good?! I typically set the elliptical to 30 minutes and “Fat Burner” and come off at the end of that workout sweaty, which is good.

And as you can see below I continued to work out 6 out of 7 days last week, often going way over the daily minimum requirement.  However, I still only lost an additional 2lbs… and somebody in the comments said I may actually be doing too much cardio?! I didn’t even know that was a thing.  It may also be time for me to try intermittent fasting?